Transform Your Body
to Be Leaner, Stronger,
Toned & Healthier 

HI and Welcome to GS Fitness Boot Camp.

Nearly 30 years ago I starting working out a.k.a. exercising, as a means to stop being considered skinny and weak; basically I had poor body confidence and self image concerns.  I gained more than muscle and strength in the process; it was a healthy lifestyle change.

I decided to pay the experience forward and became a fitness coach and personal trainer so that I could help others transform their well-being, bodies and lives.

I look forward to helping you achieve the results desired for your body and health. Being fit feels good, looks good, and is good for you!  

See you at FitCamp soon!

Gary Settles (Fitness Coach & Owner),
 GS Fitness Boot Camp.

HI and Welcome to Level 4 FitCamp,

Nearly 30 years ago I starting working out a.k.a. exercising, as a means to stop being considered skinny and weak; basically I had poor body confidence and self image concerns.  I gained more than muscle and strength in the process; it was a healthy lifestyle change.

I decided to pay the experience forward and became a fitness coach and personal trainer so that I could help others transform their well-being, bodies and lives.

I look forward to helping you achieve the results desired for your body and health. Being fit feels good, looks good, and is good for you!  

See you at FitCamp soon!

Gary Settles (Fitness Coach & Owner),
 Level 4 FitCamp.

HI and Welcome to Level 4 FitCamp,

Nearly 30 years ago I starting working out a.k.a. exercising, as a means to stop being considered skinny and weak; basically I had poor body confidence and self image concerns.  I gained more than muscle and strength in the process; it was a healthy lifestyle change.

I decided to pay the experience forward and became a fitness coach and personal trainer so that I could help others transform their well-being, bodies and lives.

I look forward to helping you achieve the results desired for your body and health. Being fit feels good, looks good, and is good for you!  

See you at FitCamp soon!

Gary Settles (Fitness Coach & Owner),
 Level 4 FitCamp.

HI and Welcome to GS Fitness Boot Camp.

Nearly 30 years ago I starting working out a.k.a. exercising, as a means to stop being considered skinny and weak; basically I had poor body confidence and self image concerns.  I gained more than muscle and strength in the process; it was a healthy lifestyle change.

I decided to pay the experience forward and became a fitness coach and personal trainer so that I could help others transform their bodies and lives.

I look forward to helping you achieve the results desired for your body and health. Being fit feels good, looks good, and is good for you!

See you at a FitCamp session soon!

Gary Settles (Fitness Coach & Owner),
GS Fitness Boot Camp.

"I can't recommend Gary highly enough.  His approach is holistic; he checks in about diet and lifestyle issues to unlock the benefits of exercise.  I've seen great success over the first months of working with Gary."

Graham S.

"I’m a rather lean guy, but since attending Boot Camp I’ve put on noticeable muscle mass and my energy level is at a new high. People have noticed. I’ve formed friendships with fellow Boot Campers that make attending enjoyable and supportive."

Francisco D.

"Gary's Boot Camp not only gives me a good workout but inspires me to lead a healthier life. I enjoy the exercises, mentorship and support from Gary. I highly recommend joining one of the greatest exercise programs."

Jon P.

"If I had to describe my fitness journey this past year, I would describe it as rewarding, challenging, emotional, enlightening, a continual process and more importantly, successful. I am certain that I would not have been as successful without the help of Gary."

Vaughn M.

"It's been a month since I've started and I can say it's a good workout experience that is already helping my body.  I have a lot of back problems and the workouts are alleviating pain and strengthening my back.  It's been a good experience for me."

Aude W.

"Boot Camp has overall strengthened my body and I’ve lost unhealthy extra pounds. It’s been a perfect solution to improving my health and managing stress."

Donna L.

Personalized fitness, nutrition planning and supportive coaching that enables a person to make transformative long-term changes for their body and well-being.  Great for any fitness level (beginner to experienced).

A full body strengthening, toning, fat burning, endurance building and energy boosting workout experience done in a fun, supportive and motivating group setting.   

Create a mindful approach and healthy relationship with food.  Forget diets and learn how to enjoy a balanced mix of delicious foods - healthy and indulgences - that keep the body well and the mid-section flat.   AI designed meal planning and guidance at your fingertips!

*Held at Various Gym Studios in New York City area

Personalized fitness, nutrition planning and supportive coaching that enables a person to make transformative long-term changes for their body and well-being.  Great for any fitness level (beginner to experienced).

*Held at Various Gym Studios in New York City area

A full body strengthening, toning, fat burning, endurance building and energy boosting workout experience done in a fun, supportive and motivating group setting.   

Create a mindful approach and healthy relationship with food.  Forget diets and learn how to enjoy a balanced mix of delicious foods - healthy and indulgences - that keep the body well and the mid-section flat.   AI designed meal planning and guidance at your fingertips!

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